Yoga Nidra is a state of conciousness between waking and sleeping. When in the Yoga Nidra state, we can create powerful changes that are difficult to make in other states of conciousness, such as normal waking and sleeping.
Yoga Nidra then can be a very powerful state and one you can grow to love and want to practice regularly.
3 Top Reasons to Love Yoga Nidra;
- It can help you to heal trauma; being able to access the state between waking and sleeping allows for you to make helpful changes on a subconscious level and in a safe and relaxed way.
- It can help you to achieve your goals; accessing the subconscious mind in yoga nidra also allows for your deeper creativity and with regular practice, subsequent manifestation.
- It can help change any negative belief patterns; accessing the subconscious mind, can also help you to plant new positive affirmations and intentions. Replacing any old negative patterns and changing your focus to positive belief patterns.
If you would like to try Yoga Nidra and experience these benefits first hand, I’m currently offering the first session for half price.
To book your first session please fill out the form below and start manifesting your dreams 🙏🙂💛
Yours Health and Happiness,
Miranda
Miranda Adams Coaching 