Anytime you need, nature is there for you. It can be your greatest helper & healer.
– M. L Adams
It can calm your worries, clear your mind and even lower your blood pressure.
This is the power of nature that is here for us all.
In times of greatest need nature is the one place you can go to that will help you to heal.
However big or small your worries make the most of the nature spaces you have. Even if you live in a built up area, check out your local park.
These spaces & places of nature close by, really can be your sanctuary.
This is why we have started to offer regular forest bathing walks and nature retreats as well as yoga within the beauty of nature.
For more information on how you can join please send a message below and I can let you know of our next event. It will be great to have you join us. 🙏
To your healthiest and best,
Miranda 🙏💕
Miranda Adams Coaching 