With it being announced just last week that knife attacks are at their highest in London. It has become even more important to learn self defence.
It can be easy to think something may never happen to us personally, yet isn’t it far more important to feel prepared in what ever situation may occur and more importantly to do your best to be able to prevent any situation from happening at all.
By helping yourself in this area you are also helping those around you that you care for by making sure you are aware of these things and what you can do to help yourself get out of it and by doing so encouraging others to help themselves too.
This is most important for those of us with children as they can be the most vulnerable and will follow our example in what action we take to prevent such situations.
For the above reasons I have an upcoming self defence course for ladies only (this time:). The course will start at the end of the month. If you are interested in learning these life saving skills, please get in touch.