Bruce Lee famously stated, ‘Empty your cup’
What did he mean by this..?
Perceptions past or other, cloud our judgement and cause us to see things not as they are but due to whatever the perception colours it with.
To empty the cup is to have a blank slate and see things as they are with nothing added to it.
This may be with people in our life or any other circumstance.
The more colours or frames we have added the more we are not really seeing what is and this limits not only ourselves but those around us, through the projections we put upon them.
Therefore to truly free your mind, empty your cup. See things and people simply as they are here and now.
All projections are illusion and only limit us.
There only is what is, and within this all exists.
Create your way 🙏
Miranda Adams Coaching 