Empty your Cup

Bruce Lee famously stated, ‘Empty your cup’

What did he mean by this..?

Perceptions past or other, cloud our judgement and cause us to see things not as they are but due to whatever the perception colours it with.

To empty the cup is to have a blank slate and see things as they are with nothing added to it.

This may be with people in our life or any other circumstance.

The more colours or frames we have added the more we are not really seeing what is and this limits not only ourselves but those around us, through the projections we put upon them.

Therefore to truly free your mind, empty your cup. See things and people simply as they are here and now.

All projections are illusion and only limit us.

There only is what is, and within this all exists.

Create your way 🙏

Being Yourself ( From Limited to Limitless)

Breaking Free

What exactly are’ limits’ except that which are conceived from the mind or imposed on us by others. When we are truly free , we are truly ourselves, nothing less and nothing more. We do not have to aim for something to please another, as far as we wish to aim in life varies on what is right for us, each individual’s goals and targets are different. No two people are the same, therefore how limited or indeed limitless we are is entirely subjective.

The aim is for self-fulfillment or self- actualisation, no person is unable to achieve this therefore we are all wholey limitless in this sense. But we do not need to feel that we have to aim and achieve that which others do or what they wish us to do. Be unique and be yourself, follow your heart. This is what all the geniuses do.

By following your heart and using your owns skills and also any challenges you may have or have had to your advantage, you then find the right path for you. Not to do so is to waste your individual talents and the true inspirational gifts that each of us have.

Each of us are so different and unique for a reason, we all have our own beautiful and unique talents to bring to the world. By accepting this and knowing that we do not have to be perfect or follow the herd to fit in, our true gifts begin to shine and any limits we thought we had become our strengths. Nothing is really a limit everything we have is a gift.

Every difficulty we have, every adversity we face can only make us stronger and enable us to give and inspire more if that is what we choose to do. So dont accept any limiting beliefs from either yourself or others, all that we are and have is a gift for the highest purpose. When we truly know that inside, that is how we live.

For me personally this is a daily determination to know this and live in this way as I think its necessary and important to have that daily reminder, to not feel the need to follow the crowd. In our modern world there are constant pressures to do so, and to feel the need to ‘fit in’ from a very young age. But if we all did this how boring it would be, not much would change or inspire us.

When you follow what is right for you, you know because it feels right and personally freeing. However there is always a paradox:) I believe it can help to have examples to follow/or mentors, not to follow what they did, but the way in which they follow their heart and live with true passion. Just one example of someone who did this is, Bruce Lee. This is an excerpt taken from the beginning of the film ‘Dragon – The Bruce Lee Story.

Bruce Lee

‘As long as I can remember I feel I have had this great creative and spiritual force within me that is greater than faith, greater than ambition, greater than determination, greater than vision. It is all these combined. My brain becomes magnetised with this dominating force which I hold in my hand.

Bruce Lee

He was right and he knew it, he had the knowledge and faith in himself and his own dreams to follow his heart, no – one elses. His story speaks volumes, but there are many like this, each chose to follow there own heart and to be themselves no matter what anyone else told them they believed they could/couldnt do.

Each of us has this greatness within us that Bruce Lee spoke of, we just have to choose to listen to it. It doesnt mean that life is easy or perfect if you do , for often it is the trials and adversities that bring such greatness forward.

Everyone is unique , Everyone has a purpose and everyone is limitless when they are true to this.

self-belief.jpg3

‘Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.’ ~ Bruce Lee