Pacing

Find ways of pacing

Listen to your body,

It has its rhythm

No force,

Just flow

Enjoy the process,

Make it work for you 💫

~ M.L Adams

Some Inspiration for your training this week. Enjoy the process and find your flow 🙏🙂

Published by Miranda Adams

Poetry and Writings for Motivation and Inspiration. Life's a journey , Live for the journey not the destination. Miranda Adams

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