Opportunity

Every day can be a new way,

Every situation an option,

An opportunity,

To grow,

To flow

To find your way, amidst it all,

There are many ways,

Filled with life

That will amaze,

Keep your eyes open

Find your way

Follow your heart

Create your way;

A beautiful art ๐Ÿ™๐Ÿ’•

~ M. L Adams

Going with what is

Going with what is,

Without force or striving,

Without expectation, ultimatum or demanding,

Without naming, labelling or predicting,

Allowing all to be

Simply , freely

Effortlessly ๐Ÿ™๐Ÿ’•

M. Lโ€‚Adams

Wishing you all a beautiful week of going with what is ๐Ÿ™๐Ÿ™‚๐Ÿ’›

Adapt & Flow

Find Flow in Movement ๐Ÿ’ซ

Just as water naturally adapts and flows with change,

We can be the same

Adapting and flowing in movement,

Just as in life and all things

Following the natural flow;

The way our life shows us to go ๐Ÿ™๐Ÿ’•๐Ÿ’ซ

~ M.L Adams

Happy Monday ๐Ÿ™‚ here’s to finding your way and adapting with flow to any changes this week may bring ๐Ÿ™

To your healthiest and best,

Miranda

For more info on finding flow through movement, please get in touch via the form below.

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Turning Points

Turning points are key moments in our life when we make a change for our evolution.

Knowing when to make these changes comes though experience and listening to our body.

Not following the natural changes and calls to adapt, can often lead to boredom and stagnation.

Learn to listen within and follow the natural changes to keep on your path. ๐Ÿ’•

Turning points

Know at some point,

It’s time to take a turn

Listen to your body,

Listen within;

Go to where your soul sings ๐Ÿ™๐Ÿ’›

~ M.L Adams

Yin and Yang

Life is a flow of yin and yang

Sometimes we flow softly

Other times more forcefully,

Yet ultimately

It’s the interflow

The balance of both,

That allows you to be all you can be

Where two become one,

Three is the ultimate

The hard and the soft;

The flow in between

Joining together;

For ultimate being ๐Ÿ’•๐Ÿ™

~ M. L Adams

The way of the tao, the balance of yin and yang, allows you to find your way with balance and ease. Have a great week ๐Ÿ™

Miranda

Staying on Purpose

We all start out with a purpose

Keep staying on purpose

Let all distractions fall away

Keep your focused gaze ๐Ÿ™๐ŸŒŸ

~ M. L Adams

A little motivation for today and everyday.

Today’s world can be full of distractions but ultimately we decide our point of focus.

Stay focused, stay on purpose ๐Ÿ™๐Ÿ’›๐Ÿ’ซ

Miranda

Ignite Within

ignite

All real faith and motivation comes from within, situations, people and experiences from the outside can take us to this point but ultimately it is ourselves that drives us to keep going towards any goal, or any important task. This poem is wrote with that purpose, we all have that place within, find it and you’ll be on fire, then nothing will stop you reaching your goal.

Feel the fire come up within you
There is nothing to hold you back
Just believe in yourself and you’ll win

Bring up the force from within you
Believe in yourself, this is true
There is nothing that can hold you back now
Nothing except for you

Feel that force from within you
All is possible from there
There is nothing , or no place stronger
Just believe in yourself and your there

All is possible from here and now,
Listen to that place from within
All you have to do is believe in yourself
There is nothing to stop you from there.

-M.L.Adams

Your Health

Feel Healthy

It is your health that is your real true beauty in life

So easily given and then more easily taken, it is the real true gift

Value it with your life, for it depends on it so

There are many a people who arenโ€™t even fortunate enough to know

ย 

Always remember the real true gift,

It is right there within you; donโ€™t wait for it to fly by

Many a people have done so and then they realise

That their real true gift was right before their eyes

ย 

Many a true scholar have told us these words before

It is now time we listen, for its more important than before

Our world is filled with guises that hide us from this gift

The only way to truly know is from how you feel inside

ย 

So stand up for your life and be true to yourself

Donโ€™t hide from your health it is your real gift of wealth

ย 

For once you really have it, then you will truly know

That the real gift of life

Is right there before you,

ย Ifย youย  only choose to let it be so

~ M.L.Adams