Health Transformation by Inspiration
Every day can be a new way,
Every situation an option,
An opportunity,
To grow,
To flow
To find your way, amidst it all,
There are many ways,
Filled with life
That will amaze,
Keep your eyes open
Find your way
Follow your heart
Create your way;
A beautiful art 🙏💕
~ M. L Adams
Going with what is,
Without force or striving,
Without expectation, ultimatum or demanding,
Without naming, labelling or predicting,
Allowing all to be
Simply , freely
Effortlessly 🙏💕
M. L Adams
Wishing you all a beautiful week of going with what is 🙏🙂💛
Just as water naturally adapts and flows with change,
We can be the same
Adapting and flowing in movement,
Just as in life and all things
Following the natural flow;
The way our life shows us to go 🙏💕💫
~ M.L Adams
Happy Monday 🙂 here’s to finding your way and adapting with flow to any changes this week may bring 🙏
To your healthiest and best,
Miranda
For more info on finding flow through movement, please get in touch via the form below.
Turning points are key moments in our life when we make a change for our evolution.
Knowing when to make these changes comes though experience and listening to our body.
Not following the natural changes and calls to adapt, can often lead to boredom and stagnation.
Learn to listen within and follow the natural changes to keep on your path. 💕
Turning points
Know at some point,
It’s time to take a turn
Listen to your body,
Listen within;
Go to where your soul sings 🙏💛
~ M.L Adams
Gratitude and Growth
They go together as one
Allowing for flow
~ M. L Adams
Every day there are reasons to be grateful. Find your reasons daily and keep on growing. 🙏💛💫
To your healthiest and best,
Miranda
Life is a flow of yin and yang
Sometimes we flow softly
Other times more forcefully,
Yet ultimately
It’s the interflow
The balance of both,
That allows you to be all you can be
Where two become one,
Three is the ultimate
The hard and the soft;
The flow in between
Joining together;
For ultimate being 💕🙏
~ M. L Adams
The way of the tao, the balance of yin and yang, allows you to find your way with balance and ease. Have a great week 🙏
Miranda
We all start out with a purpose
Keep staying on purpose
Let all distractions fall away
Keep your focused gaze 🙏🌟
~ M. L Adams
A little motivation for today and everyday.
Today’s world can be full of distractions but ultimately we decide our point of focus.
Stay focused, stay on purpose 🙏💛💫
Miranda
All real faith and motivation comes from within, situations, people and experiences from the outside can take us to this point but ultimately it is ourselves that drives us to keep going towards any goal, or any important task. This poem is wrote with that purpose, we all have that place within, find it and you’ll be on fire, then nothing will stop you reaching your goal.
Feel the fire come up within you
There is nothing to hold you back
Just believe in yourself and you’ll win
Bring up the force from within you
Believe in yourself, this is true
There is nothing that can hold you back now
Nothing except for you
Feel that force from within you
All is possible from there
There is nothing , or no place stronger
Just believe in yourself and your there
All is possible from here and now,
Listen to that place from within
All you have to do is believe in yourself
There is nothing to stop you from there.
-M.L.Adams
It is your health that is your real true beauty in life
So easily given and then more easily taken, it is the real true gift
Value it with your life, for it depends on it so
There are many a people who aren’t even fortunate enough to know
Always remember the real true gift,
It is right there within you; don’t wait for it to fly by
Many a people have done so and then they realise
That their real true gift was right before their eyes
Many a true scholar have told us these words before
It is now time we listen, for its more important than before
Our world is filled with guises that hide us from this gift
The only way to truly know is from how you feel inside
So stand up for your life and be true to yourself
Don’t hide from your health it is your real gift of wealth
For once you really have it, then you will truly know
That the real gift of life
Is right there before you,
If you only choose to let it be so
~ M.L.Adams
A little motivational snippet on a Friday
Get fired up now even more than before
This is your time now, don’t delay don’t be a bore
You know you can do this, you have been there before.
So get up & go now – no-one can wait anymore!
~ M.L.Adams
Miranda Adams Coaching