Category Archives: Poetry

Staying Adaptable

Everyday brings new opportunity for growth and change. Staying adaptable allows us to be present and open for each opportunity that comes our way.

Schedules and routines are important in training but not to stay the same for too long, only as long as needed. Then we can break the pattern as new opportunities for greater growth are presented to us.

Keep an open mind and heart always, there are many opportunities just waiting for you.

See the opportunities

See the possibilities,

Let your focus be this

Focus daily,

Enjoy the way

And before you know it

You’ll be right there 🙏💛

~ M. L Adams

Enjoy a week filled with blessed opportunities 🙏 💫

Be Here

Never forget
It’s all here
Everything
Be here always
Simply watching 🙏

~ M. L Adams

Presence is so simple we often miss it. Always remember it’s importance, remember the gift of life is all in the presence. It is here that we see all and can be all we can be. Drop all else as unnecessary 🙏💕

To your presence,

Miranda

Overcoming

Nothing can defeat you
When committed to overcoming,


Every little thing ,
Can only make you stronger


Your will becomes skill, then you overcome it
No matter what it is or how it appears


Step by step with resolve
You find a way no matter what 🙏❤

M. L Adams

A little motivation for your week, enjoy and have a great week. 🙏💫

Miranda

The Power of One

‘With the power of one everything comes.’

No matter how tough things can be or how uphill a struggle seems, with the power of one anything can be achieved.

Step by step

Moment by moment

Day by day

Every one counts,

Every choice you make

Can help you to create

The vision you see,

The way you want to be;

This is the power of one

~ M.L Adams

Never underestimate the power of one. In one moment many moments and many possibilities exist, and within this all changes. Always keep going ♡

Ignite Within

ignite

All real faith and motivation comes from within, situations, people and experiences from the outside can take us to this point but ultimately it is ourselves that drives us to keep going towards any goal, or any important task. This poem is wrote with that purpose, we all have that place within, find it and you’ll be on fire, then nothing will stop you reaching your goal.

Feel the fire come up within you
There is nothing to hold you back
Just believe in yourself and you’ll win

Bring up the force from within you
Believe in yourself, this is true
There is nothing that can hold you back now
Nothing except for you

Feel that force from within you
All is possible from there
There is nothing , or no place stronger
Just believe in yourself and your there

All is possible from here and now,
Listen to that place from within
All you have to do is believe in yourself
There is nothing to stop you from there.

-M.L.Adams

Your Health

Feel Healthy

It is your health that is your real true beauty in life

So easily given and then more easily taken, it is the real true gift

Value it with your life, for it depends on it so

There are many a people who aren’t even fortunate enough to know

 

Always remember the real true gift,

It is right there within you; don’t wait for it to fly by

Many a people have done so and then they realise

That their real true gift was right before their eyes

 

Many a true scholar have told us these words before

It is now time we listen, for its more important than before

Our world is filled with guises that hide us from this gift

The only way to truly know is from how you feel inside

 

So stand up for your life and be true to yourself

Don’t hide from your health it is your real gift of wealth

 

For once you really have it, then you will truly know

That the real gift of life

Is right there before you,

 If you  only choose to let it be so

~ M.L.Adams

Flow

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What is being in flow?

I like to define it as a feeling of being free, of being completly true to yourself, to your purpose and to others. Everything flows from there, you experience life with mindfulness, naturally flowing with the journey of life that we are all on. Not resisting or expecting but allowing the magic of life to flow through you.

To get to this place I believe it requires us to just follow our heart and our passions and be self aware,through doing this we will naturally fall in to this state. Always be yourself and follow your heart, there’s no better way for us to be.

This is a poem I wrote about my experience of this state. I call it ‘Flight’ because of the freeing feeling this state has;

Flight

When you feel that your in flow you just know that your right, because you feel that you are free and that you are in flight.

Lifting high above anything in to the free night , like nothing can hurt you or hold you down tight.

When you feel you are in flight you know you can fight, that nothing or no one can hurt you ,not with all their might.

Your in a state of wonder that’s high in to the light. So free like a fire fly that is shining so bright.

– Miranda Adams

Your Health

Helping to improve people’s health, as well as my own is something I am very passionate about because of the many experiences I and the people I care about have had. I am sure many of you too may have had similar experiences.

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This is a poem I wrote about the value of health at the beginning of this year.
I hope you enjoy and please share;

Your Health

It is your health that is the real true beauty in life
So easily given and then more easily taken,It is the real true gift

Value it with your life
for it depends on it so
There are many a people who aren’t even fortunate enough to know

Always remember the real true gift
It is right there within you
don’t wait for it to fly by

Many a people have done so
and then they realize,
That there real true gift
was right before their eyes

Many a true scholar
have told us these words before,
It is time now we listen
for its’s more important than before

The world is filled with guises
that hide us from this gift,
The only way to truly know is
from how you feel inside

So stand up for your life
and be true to yourself
Don’t hide from your health
it is your real gift of wealth

For once you really have it
then you will truly know
That the real gift of life
is right there before you,
If you only choose to let it be so

~ Miranda Adams

At Mirala health we offer a holistic service for health that encompasses all areas for complete health and wellness.
We hope to inspire as many people as possible to live the healthiest life.

We are currently looking for as many people as possible to complete our short survey to understand what people are most looking for from a health service, if you have a moment to spare, we would be most grateful if you could share your views with us.

http://www.surveymonkey.com/s/G382WV3

Thank you for viewing our blog wishing you all the best in health and happiness:).

Real Beauty

Listen and look

Beauty is everywhere

This is whats real

Just listen, look and feel

Use all your senses

To see what is true and real

Beauty is within and around you

Its everywhere just waiting

For you to listen to look and to feel

Dont hide or be afraid

From what is true and beautiful and real

Just open your heart and mind

Its within and all around you

Just listen, look and feel